On Mindfulness

I have an app that contains book summaries for me to read (or listen to). Lately, I’ve been reading a lot about mindfulness through this app. From what I’ve read it involves being ever present in the moment.

Since I’ve been getting a lot of content about mindfulness, I had to do some research on the true purpose of mindfulness.

https://www.gotquestions.org/Christian-mindfulness.html

Check it out.