What are five simple exercises to do at home?
For a simple prompt, I’ll give some simple exercises. These are not in any order.
- Push-Ups
- Sit-Ups
- Squats
- Jumping Jacks
- Lunges
And more. If you were to combine those into 30 reps for each exercise, you can do a circuit. 4 or 5 of those circuits will get your day off to a good start.
I hope helps. Cheers!