Category: Uncategorized

  • On Meditation

    The more you read the Bible; and the more you meditate on it, the more you will be astonished with it. — Charles Spurgeon

    Many Christ followers don’t understand what meditation actually means. When we meditate on something we are simply focusing our thoughts. To understand what it means to meditate on God’s Word, let’s read Pastor Rick Warren’s description. He says, “Surprisingly, if you know how to worry, you already know how to meditate on the Word of God. Worry is when you take a negative thought and think on it over and over and over. When you take a passage of Scripture and think on it over and over and over, that’s called meditation.” 

    The Bible mentions meditation over twenty times and calls us to meditate on God’s Word. This is a beneficial practice to incorporate into our daily time with God as it provides a mental and emotional rest for us as well as spiritual growth.

    http://Making Time To Rest: Day 2 • Devotional https://www.bible.com/reading-plans/16169/day/2?segment=0

    This topic has been coming up more frequently in my private reading time. This and breathing. (I will reflect on that in another future post.)

    Admittedly I’ve fallen off the meditation wagon quite a bit. There are times where I commit to doing 15 minutes of meditation (on God’s Word) everyday. Then I fail to do it. I recommit to 10 minutes. Then I fail. I recommit to 5 minutes. Then I fail.

    This time, it will be different. If I can just consistently dedicate my thought life for 5 minutes to God, I will change my life.

  • DuoLingo Progress

    July Challenge Badge from Duolingo

    Another badge. Thank God.

  • Search for Answers

    Have you ever had an issue where you thought that you’re the only one to experience it. But yet, you just used the search browser and found out the answer? In the link in the first search result? This happened to me tonight.

    I feel good to have solved an issue the “old-fashioned” way without using ChatGPT.

  • Monday Motivation

    “Later is a lie. Your dream isn’t waiting for the perfect moment. It’s waiting for a decision.

    So here’s the mindset shift. Don’t wait for motivation. Let movement create momentum.

    Start ugly, start tired, start scared, but start today.”

    From Terri Savelle Foy Podcast Audio: Why You’re NOT reaching your goals | 5 Mindset Hacks to Win Today, Jul 14, 2025
    https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio/id274538089?i=1000717160206&r=166
    This material may be protected by copyright.

    Keep going. Start today.

  • MJ Mondays – No. 115

    https://www.reddit.com/r/Jordans/s/f12zfZuSZD

    Air Jordans 1 – 40

    Which one do you like? I am partial to the 18s and the 30s. My preferences also include all the classic game-worn editions worn by the GOAT himself, i.e., 1 – 8s, 10 – 14s, 17s and 18s.

  • Verse of the Day

    “Jesus *said to him, “I am the way, and the truth, and the life; no one comes to the Father except through Me.”
    ‭‭John‬ ‭14‬:‭6‬ ‭NASB2020‬‬
    https://bible.com/bible/2692/jhn.14.6.NASB2020
  • Chelsea Are Champions

    Chelsea are champions of the world! (Featuring the POTUS on the podium!)

  • On Breathing

    Calm breath is not just about inhaling air; it’s about inhaling intention. Enter the 4-7-8 technique: inhale for four counts, hold for seven, and exhale for eight. With this pattern, you create a calming rhythm that soothes your nerves and pushes away stress. But that’s not all; consider the art of square breathing. Inhale for four, hold for four, exhale for four, and pause for four. Every breath becomes a step to balance, a four-part rhythm that meets quietly.

    ~ Fearne Cotton

    Text

    I’m working on being more mindful and these latest summaries regarding breathing have helped go in the right direction. Do you have any recommendations for being more mindful? Put it in the comment section!

  • Tweet of the Day

    Only the real ones would know what this is supposed to represent.

    Classic Simpsons scene.

  • Behind the Scenes

    Delish Food bowl from Naya at Hudson Yards!