Category: Uncategorized
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The Daily Prompt – No. 105
When you think of the word “successful,” who’s the first person that comes to mind and why? If I wrote “Jesus”, I would lying. The answer to this question is Donald Trump. The man overcame odds to become a multibillionaire real estate magnate with a beautiful family. He’s a media mogul as well, had a…
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Improving Stamina – Update No. 3
This morning at the end of my workout I did the stamina treadmill workout again. This time I started at 11.0 mph through the 8 rounds. This was very challenging. By the time I got to the 4th round of sprints I was gassed. That 30 second rest felt like it wasn’t enough. Next time…