Blog
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This morning at the end of my workout I did the stamina treadmill workout again. This time I started at 11.0 mph through the 8 rounds. This was very challenging. By the time I got to the 4th round of sprints I was gassed. That 30 second rest felt like it wasn’t enough. Next time…
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Thank God. All that learning is paying off.
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This order cost me 30 cents. Lol
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Update: I did this workout 2x this past week and got some decent results. This morning I ran at 10 mph for most of the working sets (6 of 8). The last two, I ran at 10.5 and 11 mph. I broke a sweat after my regular workout. I’ll report back with the 11.0 mph…
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List three books that have had an impact on you. Why? The Bible. It’s the word of God. How to Think and Grow Rich – Napoleon Hill. changed my life through my thinking The Black Book of Communism – Various authors. It’s a scholarly account of the history of Marxist governments during the 20th Century.
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If you had a million dollars to give away, who would you give it to? This prompt reminds me of Brewster’s Millions, albeit a very simplified version of it. (Side note: I was originally thinking of the movie adaption that started Richard Pryor. I had no idea that there was book that the film was…
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What’s something you would attempt if you were guaranteed not to fail. I would go (back) to law school and get my degree and then pass the bar. Maybe if they were to truncate the requirements (e.g., 2 years plus internship instead of 3 years in the classroom). We’ll see.