Tag: Al’s Mastermind Workouts

  • Albert’s Push-Up Challenge

    A friend of mine gave us a push-up challenge to complete for the next 30 days. On the first day do 3 sets of 25 push-ups. Then keep increasing the reps by 2, e.g., the second day would be 27 reps. The third day would be 29, and so forth until the 30th day.

    Here it is in long form:

    25 x 3 = 75
    27 x 3 = 81
    29 x 3 = 87
    31 x 3 = 93
    33 x 3 = 99
    35 x 3 = 105
    37 x 3 = 111
    39 x 3 = 117
    41 x 3 = 119
    43 x 3 = 125
    45 x 3 = 131
    47 x 3 = 137
    49 x 3 = 143
    51 x 3 = 149
    53 x 3 = 155
    55 x 3 = 161
    57 x 3 = 167
    59 x 3 = 173
    61 x 3 = 179
    63 x 3 = 185
    65 x 3 = 191
    67 x 3 = 197
    69 x 3 = 203
    71 x 3 = 209
    73 x 3 = 215
    75 x 3 = 221
    77 x 3 = 227
    79 x 3 = 233
    81 x 3 = 239
    83 x 3 = 245

    I just did my first set and I’m feeling it. Have fun doing this.