A friend of mine gave us a push-up challenge to complete for the next 30 days. On the first day do 3 sets of 25 push-ups. Then keep increasing the reps by 2, e.g., the second day would be 27 reps. The third day would be 29, and so forth until the 30th day.
Here it is in long form:
25 x 3 = 75
27 x 3 = 81
29 x 3 = 87
31 x 3 = 93
33 x 3 = 99
35 x 3 = 105
37 x 3 = 111
39 x 3 = 117
41 x 3 = 119
43 x 3 = 125
45 x 3 = 131
47 x 3 = 137
49 x 3 = 143
51 x 3 = 149
53 x 3 = 155
55 x 3 = 161
57 x 3 = 167
59 x 3 = 173
61 x 3 = 179
63 x 3 = 185
65 x 3 = 191
67 x 3 = 197
69 x 3 = 203
71 x 3 = 209
73 x 3 = 215
75 x 3 = 221
77 x 3 = 227
79 x 3 = 233
81 x 3 = 239
83 x 3 = 245
I just did my first set and I’m feeling it. Have fun doing this.
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