Blog

  • Spring is here in NYC!

  • Introducing ImmunoGreens: The Ultimate Nutrition Boost! Experience the power of nature with our potent blend of green and red superfoods. Packed with essential vitamins, minerals, and antioxidants, this supplement is designed to support your overall health and vitality. Give your body the nourishment it deserves, and discover the incredible benefits of a superfood-rich diet. Unleash…

  • When you were five, what did you want to be when you grew up? To be honest, I don’t remember much when I was five. I can give some vague details about that year in my life; however, not this fact. I remember being cognizant of my surroundings and letting it impact my memory at…

  • I took my 25th ride at Soul Cycle yesterday and I got this neat badge from the app. (Shout out to IAM. She put me onto the franchise and she loves it. She has taken 125 classes.) Spin is a great alternative to running for cardio workouts. It’s a bit pricey for a single class,…

  • How has technology changed your job? In my previous job I was working on a computer. It involved working a lot with the programs in Microsoft Office suite (e.g., Word, Excel, PowerPoint). However, 4 years ago, the “pandemic” happened so we were relegated from a in-office position to working from home. (I was one of…

  • Weekly Michael Jordan appreciation post

  • This was a little later in the month than I wanted but cool nonetheless. Cheers.

  • In New York City, it’s not too bad. Winter was really mild considering there were a few snowstorms. It was very cold on some of the days. Thank God we made it through. Now it’s the first full day of spring. Rejoice!