I took my 25th ride at Soul Cycle yesterday and I got this neat badge from the app. (Shout out to IAM. She put me onto the franchise and she loves it. She has taken 125 classes.) Spin is a great alternative to running for cardio workouts. It’s a bit pricey for a single class,… Continue reading New Achievement
Tag: fitness
Bodybuilding Competitions
Plyometric Warm-Ups
Big News
I’m a Sponsored Athlete! (First off let me say that I have a promocode now! Use JSOMEFUN at EPN Supplements to get 10% off your online order.) This has been primarily a blog that showcases a particular image that has captured my attention. I tend to take a lot of pics with my phone. And… Continue reading Big News
Albert’s Push-Up Challenge
A friend of mine gave us a push-up challenge to complete for the next 30 days. On the first day do 3 sets of 25 push-ups. Then keep increasing the reps by 2, e.g., the second day would be 27 reps. The third day would be 29, and so forth until the 30th day. Here… Continue reading Albert’s Push-Up Challenge