The Daily Prompt – No. 203

How do you practice self-care?

I had answered this question previously but I would like to amend my answer. I don’t necessarily explicitly call it “self-care”. Self-care is all the things that I do keep my sanity. I meditate, journal, and read especially my Bible. This all to for mental and spiritual self-care. For my body self-care is just practicing good hygiene: brushing my teeth, flossing, gargling, showering every day, etc.


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